Rethink the Definition of Riding
What defines riding? Does pedaling
define riding? Downhill mountain bikers don’t pedal,
road bike riders descending a highway don’t pedal, BMX
riders in a halfpipe don’t pedal, and motorcyclists
don’t pedal. They are all riding. So what do they all
have in common? The ability to balance on two wheels,
and lean through turns regardless of what put them in
motion. For children, walking and running are the
natural means of propulsion. The simplicity of Strider
bikes allows children to concentrate on the fundamental
skills of balancing, leaning, and steering while
propelling the bike in a natural way.
Advantages of Riding a STRIDER
Research shows that learning balance
and coordination with exercise jump-starts a child’s
growth and development during the important formative
years of early childhood.
- STRIDER bikes are ultra light
weight and easy to control.
- STRIDER bikes increase balance,
coordination, and confidence.
- STRIDER bikes allow children to
focus on learning balance first.
- STRIDER bikes are free of chains,
pedals, and protrusions that can harm a child.
- STRIDER bikes provides a safe,
smooth, and natural transition to a pedal bike.
Learn to Ride at Home
- Adjust the bike
to fit the child!
Saddle height is the most critical
adjustment, followed by handlebar height.
Set the saddle height so the child’s feet
are flat on the ground and both knees have a
slight bend in them when seated. A good
starting point is 1” less than the child’s
inseam. Set the handlebar height with
respect to the saddle. If the saddle is at
its lowest setting, set the handlebar also
to its lowest setting, etc. Kids grow
quickly. Be sure to adjust the bike every
couple months.
- Be a Cheerleader,
Not a Coach.
Children will instinctively throw a leg over
the Strider and want to go. Encourage them
to do this and give them praise for any
amount of time they spend on the Strider.
- Let the Child Set
the Pace.
Some kids jump on the bike and go, go, go.
Other kids are more cautious; some may not
even sit on the seat at first. This is okay!
Their security is in their feet at this
point, and we want them to feel secure. As
they get comfortable walking around with the
bike between their legs and working the
handlebar, they will start to ‘trust’ the
bike and the saddle. Let them learn at their
own
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pace... they’ll be striding along
with feet up on the footrests before you know it!
- Support the
child - NOT the bike!
We instinctively want to help the child by holding
onto the bike to keep it from tipping; don’t do
this. The child must be allowed to feel the bike tip
sideways to be able to learn how to keep it from
tipping. If the adult supports the bike when it tips
to one side, the child mistakenly thinks that the
most stable place for the bike is tipped over to the
side. This is the fallacy of “training” wheels. If
the child needs assurance, simply walk next to them
and hang onto the back of their shirt so that they
can feel safe.
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